7 Days of Grace

In life’s hustle and bustle, it’s easy to overlook the daily opportunities we all have to express our gratitude.

Gratitude and grace, according to Ayurveda, can be a way of life. We can remind ourselves to be grateful for so many things that we often take for granted, or are too busy to stop and take note of.

When you stop and fully express gratitude for such things, that gratitude can warm your heart and then you can spontaneously experience grace.

This feeling of grace can spawn more gratitude and more grace. Soon, you’ll find yourself paying it forward and focusing on what’s right rather than what's wrong with the world.

Let me guide your gratitude and experience of grace! Sign up below to receive an email each morning for seven days with daily inspiration to fuel your gratitude.

Writing down your thoughts in a journal makes this experience even more powerful!

Enjoy,

Dr. John Douillard, DC, CAP